Sam Harris
Making Sense Podcast
Making Sense #200 - Creatures of Habit
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Making Sense #200 - Creatures of Habit

A Conversation with James Clear

Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of incremental gains, the role of attention…

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